This is a one-person private wellness session in a traditional Japanese house in a quiet residential area of Kyoto in a Japanese-style room with a view of the garden. We will practice yoga and breathing that are adapted to the seasons and your physical condition on that day, incorporating the concept of nourishment that is in harmony with the four seasons of Japan. Through seasonal arrangements and the irigata, you will also get a sense of the Japanese lifestyle that celebrates the four seasons. After the lesson, we will provide seasonal tea and Japanese sweets.Enjoy a quiet flowing time while relaxing and savoring tea in the Japanese space. [About the Session] Estimated time: Approximately 75 minutes Limited to one private session Basic English support available All yoga mats and tools are provided Includes seasonal tea and Japanese sweets Welcome for beginners