Train your nervous system with your breathing
I am an expert in Breathwork. I teach people how to train their nervous system to navigate from states of anxiety to states of calm with ease and to be able to apply it to their daily lives.
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Personal trainer in Beniaján
Provided at Salas que alquilo
Breathwork Session
Teach your body that it can regulate its state and go from anxiety to calm.
To better face your days and learn that you don't have to live in a state of stress and survival
2 hrs
Meditation and Mindfulness
You did a guided meditation to anchor the state of calm in your body and be able to navigate your present safely, with good energy, tranquility, and firmness.
2 hrs
Private sessions
You can also book a private session to learn both breathwork and meditation. We will work together and I will share all my knowledge with you.
2 hrs 30 mins
You can message Manuela to customise or make changes.
My qualifications
5 years of experience
I collaborate with organizations to provide support to people in vulnerable situations
Career highlight
I have worked and am starting my own method of personal development and expansion of consciousness
Education and training
I am an expert NLP and emotional intelligence coach
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My gallery
Where you’ll go
Salas que alquilo
30570, Beniaján, Region of Murcia, Spain
Things to know
Guest requirements
Guests aged 16 and up can attend.
Accessibility
Sign language options
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
₹9,963 From ₹9,963 per guest, previously ₹11,720
Free cancellation