Training the body to age better
The goal is to become aware of the constraints of everyday life in order to train the body to produce better movement, with the aim of being more comfortable in daily life and progressing, and aging better.
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Personal trainer in Other (International)
Provided at your home
Strength Training & Functional Cardio
Circuit training based on functional movement with the aim of creating activity related to everyday movement, such as climbing stairs or even running, jumping, and coordination.
₹6,559 ₹6,559 per guest
Minimum ₹26,235 to book
1 hr
Pilates
The goal is to better understand this sound of the abdominal and its deep muscles that are used in everyday life to have more motor control
The goal of Pilates is to understand your body in space and to move with as much stability as possible.
₹8,745 ₹8,745 per guest
Minimum ₹17,490 to book
1 hr
Stretching / Mobility
Return to a calm state, learning different movements with mobility to increase your range of motion in amplitudes that the body is not used to producing
Learning static and dynamic stretching movements
₹8,745 ₹8,745 per guest
Minimum ₹17,490 to book
45 mins
You can message Léo to customise or make changes.
My qualifications
6 years of experience
Training for all groups: sports, health, performance (in competition)
Individual follow-up
Career highlight
Experience with different facilities: gym, weight room, fitness center, adapted sports and health center
Education and training
Sport Science Performance (STAPS)
BACHELOR'S DEGREE 3
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
₹8,745 From ₹8,745 per guest
Minimum ₹17,490 to book
Free cancellation