A very calm and deep rhythm practice, adapted for the grass. Through sustained poses on the floor, we release tension with gravity and conscious breathing. The experience is enriched with aromatherapy and a therapeutic mask to promote sensory relaxation. It is a space for pause and rest where the body regenerates to the rhythm of nature. Ideal for relieving stress and cultivating presence.

A dynamic, fluid, and energetic practice on the field. In this class, we connect movement and conscious breathing in continuous sequences that strengthen the body, improve mobility, and focus the mind. Through rhythm and mindfulness in the present, we release stagnant tension while enjoying the natural environment. An ideal proposal to renew your vitality, generate internal heat, and cultivate a state of meditation in motion.