Yoga Healing & Breathwork A gentle journey to reconnect with your body, calm your nervous system, and restore your inner balance. This session combines heart beat understanding, therapeutic yoga, conscious breathing, and mindfulness practices to help release physical tension, regulate emotions, and cultivate a deeper sense of presence. Suitable for all levels, it offers a safe and supportive space to reconnect with yourself, improve vitality, and experience healing from within.

Based on the timeless wisdom of the Patanjali Yoga Sutras, this practice invites you to move from mental fluctuations (citta vritti) into a state of inner stillness, where healing naturally unfolds. Through gentle therapeutic yoga, conscious breathing (pranayama), meditation, and guided inner child awareness, you will reconnect with the parts of yourself that long to be embraced. This is not about changing who you are, but remembering your true nature beyond past conditioning (samskara).

Who Am I? — Mandala Yoga A journey inward through Mandala Yoga, inspired by Patanjali’s wisdom and Balinese philosophy. Through circular movement, mindful breathing, meditation, and embodied awareness, explore the layers of your body, thoughts, emotions, and identity. Drawing from Balinese wisdom of harmony between self, nature, others, and the sacred, discover a deeper sense of connection and presence. Gently move beyond the roles and stories you carry and return to the timeless question: Who?

Bars in Savasana is a deeply relaxing experience combining the stillness of Savasana with gentle Access Bars® touch. As you rest comfortably, light touch is applied to specific points on the head to invite the body and mind to slow down and release tension. This soothing practice give and receive from another may support relaxation and emotional wellbeing, particularly for those experiencing stress, anxiety, low mood, or difficulty sleeping. No prior experience is needed, just come as you are.

Strengthen your relationship through soul understanding, psychology-informed guidance, breathwork, embodiment practices, and mindful communication. This private gentle yoga experience helps couples deepen trust, improve emotional connection, and create healthier relationship patterns in a peaceful Ubud setting. Discover the wisdom of your body through movement, breath, and self-awareness together. Build a deeper relationship and experience greater connection, pleasure, and vitality.