On a sunny day, why not experience open-air park yoga, surrounded by the greenery of a beautiful park in Tokyo, to refresh your mind and body? The instructor is a professional trainer who has studied yoga in India for over 25 years and is currently training yoga instructors in India and Japan. The instructor holds the "E-RYT 500" certification from the Yoga Alliance of the United States. In a park that is like an urban oasis, we will practice authentic yoga and mindfulness while feeling the pleasant breeze and sunlight. Relieve the fatigue of your travels and spend a special time unique to Tokyo, becoming one with nature. Everyone is welcome, from beginners to advanced practitioners. We will provide careful guidance tailored to your level. Plan details This is an open-air group class held in the park. Supported areas This experience will be held "only in parks within Tokyo." What to bring ・ Clothing that allows for easy movement ・ Water ・ Leisure sheet or bath towel (for outdoor yoga) Points to note In the event of rain, the lesson will be changed to an indoor location (such as a Japanese-style room) or canceled.

Yoga class incorporating mindfulness meditation.A yoga class that deeply heals both body and mind.

Would you like to experience "Hatha Yoga Flow", where you move your body in a way that flows with your breathing, in the cozy space of a traditional Japanese-style room (a room with tatami mats)? The instructor is a professional trainer who has studied yoga in India for over 25 years and trains instructors in Japan and India. I hold a qualification recognized by the Government of India and the highest level "E-RYT 500" from the Yoga Alliance of America. In this class, you will move your body thoroughly in a beautiful Japanese space under the careful guidance of a professional. Refresh from the fatigue of travel and the stiffness in your body, and fill your mind and body with new energy. We welcome active people who want to move around, as well as yoga beginners and experienced practitioners. We will carefully guide you according to your individual flexibility and level, so please feel at ease when participating. Plan details A comfortable flow class for groups to get your body moving. Service area This experience will be held "only in Tokyo". What to bring Wardrobe that is easy to move ※ Yoga mats are available at the venue, so you don't need to bring them.

This is a private plan recommended for those who want to learn thoroughly with the luxury of having their own personal trainer. Would you like to experience authentic Zen Yoga and Mindfulness to reset your mind and body in the tranquility of a traditional Japanese-style room (tatami room)? The instructor is a professional trainer who has studied yoga in India for over 25 years and is currently training yoga instructors in India and Japan. I hold a qualification recognized by the Government of India and the highest qualification of the Yoga Alliance of America (E-RYT 500). Get away from the hustle and bustle of your travels and find your own "Zen" in a quiet, authentic Japanese space. This plan is a luxurious one-on-one private lesson where you have exclusive access to the instructor. We will provide careful, customized instruction according to your physical condition, purpose, and body stiffness. Plan details This is a fully private, one-on-one lesson. Service area This experience will be held "only in Tokyo". What to bring Wardrobe that is easy to move ※ Yoga mats are available at the venue, so you don't need to bring them.