Are you on vacation for a few days with a packed schedule of sightseeing, but you feel the need to stop and recharge your batteries? This 60-minute class is your "wellness espresso." A session designed to awaken the body, loosen up the muscles after your journey, and give you the ideal boost of positive energy to face the day. Ideal for: Those who want to optimize their time without sacrificing their well-being. The price includes travel expenses.

Take all the time you deserve. In this 90-minute experience, we will slow down the pace to give you a sensory journey of pure relaxation. We'll start with gentle yoga to release deep tension in the back and shoulders, followed by breathing techniques to calm the mind from the chaos of travel. We will dedicate the last 20 minutes to total guided relaxation.