Using oil care, I will work my way through the entire body with long strokes.While the client is lying face down, I will touch their back, legs, and the soles of their feet. When they are lying on their back, I will care for their head, neck, shoulders, legs, and part or all of their abdomen, depending on their condition.This is a basic course where the entire body is treated with oil.Thanks to the long strokes that are a hallmark of Esalen Bodywork, you become aware of your own body, return to your natural, relaxed breathing, and regain a sense of calm.Recommended for those who want to experience Esalen body care or who want to relax and be freed from physical fatigue and stress.

With oil care, I will use long strokes to condition your entire body and then relax your body with stretching.Lying face down, I will gently touch your back, legs, and the soles of your feet.While the client is lying on their back, we relax their head, neck, and shoulders, stretch their legs, and perform an abdominal treatment.You will become aware of your own body by touching your entire body with the long strokes that are characteristic of Esalen Bodywork.Then, by relaxing your body through stretching, you can return to your natural, relaxed breathing pattern.This is our top-recommended course, offering a leisurely, slow-paced treatment where you can fully experience the comfort of Esalen Bodywork.For those who want to take a break from work, household chores, and their busy daily routine and enjoy some leisure time.Recommended for those who want to relieve accumulated physical fatigue and stress.

This course will last for two and a half hours.First, soak your feet in the footbath to warm your body from the tips of your toes.With oil care, I will use long strokes to condition your entire body and then relax your body with stretching.Lying face down, I will gently touch your back, legs, and the soles of your feet.While the client is lying on their back, we gently relax their head, neck, and shoulders, then carefully stretch their legs and perform an abdominal treatment.We will perform the treatment in accordance with the client's wishes and physical condition.Using long strokes, touch your entire body from your feet to your head to become aware of your own body.In addition, stretching relaxes the lower back and shoulders, relieving physical tension.Through a thorough and attentive treatment, you will regain your natural, relaxed breathing and enjoy a blissful moment of Esalen Bodywork comfort.This is a luxurious course recommended for those who want to get away from their daily routine and take time to focus on their body, or for those who want to relieve the physical fatigue and stress that has accumulated over the day by spending time relaxing.