Come and lie down on the mat for 1 hour of breathing, movement, and meditation. Through simple, fluid poses, the body relaxes and the mind calms, giving way to the pleasure of movement and allowing us to reconnect with our physical sensations. You can also enjoy a sound journey with koshi, Tibetan singing bowls, or crystal singing bowls. I gently support each participant. This class is suitable for everyone; I offer modifications to ensure safety and comfort in each asana.

For 1 hour, take part in a unique and original format! I promise to offer a creative, participatory, and truly enjoyable yoga experience that will be a lot of fun. I can customize the event based on the bride-to-be's preferences and take her favorite music into account. Please feel free to let me know your preferences in advance; I will be happy to take them into account in order to create a tailor-made experience.

A class designed to energize your muscles, challenge your balance, and get you sweating to an inspiring flow. I offer a Body Reconnection session that will help you forget about time, your shopping list, and the day's troubles. This class is suitable for everyone; I offer modifications to ensure the comfort and safety of each participant. No level required