Combination of Shiatsu (thumb pressure ) and Swedish (continuous hand strokes ), customized to your requested level of pressure on a heated table. A serene soothing environment is always an added plus with soothing spa music in the background . Scalp and foot massage is optional, but highly beneficial for a dull relaxing effect. Massaging along the meridians helps to increase your chi (energy flow ), while Swedish increases the circulation.

Swedish massage means continuous strokes. I pride myself in an even flow of Swedish massage applying anywhere from light to firm pressure according to your request. The massage is administered in a serene environment with your choice of either aromatherapy oil or unscented and lotion on the outer extremities. When you want to just simply relax, and you don’t have any particular areas of concern, Swedish is a great choice. I never apply any more pressure than needed. All you have to do is relax.

Kneading, firm Swedish strokes and flat elbow pressure is my proven method to separate muscle fiber. I get most compliments in my deep tissue work because I’m a true believer in alleviating pain without inflicting pain on my customers. I have a gentle approach to deep tissue massage. I always begin with medium pressure and gradually go deeper as I assess the target area(s). Having worked on multiple athletes has given me much insight on combining the right pressure on clients.

Lymphatic drainage massage is generally applied to reduce any type of inflammation or edema. Using a strategic technique to gently massage along the lymphatic notes in a certain direction have been known to assist in detoxing emphatic fluid. My lymphatic massage is generally always a a full body technique, including the face and the feet on a heated table. Treat yourself to a relaxing detoxing massage and you will feel much lighter.