Foghorn Fitness Human Performance Coaching
I have worked with hundreds of athletes using my Slowfit Method--a holistic, mindful approach to health & happiness.
Personal trainer in San Francisco
Provided at Keir’s place
Pre-Match Energy Boost
Get ready for the big game with a full-body HIIT workout, including breathwork, mobility, strength training, plus resistance sled and assault bike.
₹4,746 ₹4,746 per guest
Minimum ₹18,983 to book
1 hr
Post-Match Downregulation
Jumpstart your post-match rehab (or pull yourself back together after too much celebration) with a relaxing recovery session. Includes breathwork, meditation, mobility, and soft tissue mobility.
₹4,746 ₹4,746 per guest
Minimum ₹18,983 to book
1 hr
Human Performance Coaching
Breathwork, Mobility, Movement Practice & Healthy Behaviors Counseling (In-Person or via Zoom)
₹18,984 ₹18,984 per group
, 1 hr
You can message Keir to customise or make changes.
My qualifications
7 years of experience
Human Performance Coach; Founder of Foghorn Fitness; Creator of The Slowfit Method®
Career highlight
Worked with hundreds of athletes using a mindful approach to enhancing human performance
Education and training
Movement & Mobility Specialist, Endurance Athlete, Shotokan Karate Black Belt
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Where you’ll go
San Francisco, California, 94123, United States
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
₹18,984 From ₹18,984 per group
Free cancellation
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