This Hot Yoga class features an intentional flow in a heated room. The heat helps the body detox and relax the muscles so that you can explore a deeper level of flexibility in your body. The music is RnB and the vibes are high! The studio location is in Atlanta, GA

A private yoga session at your Airbnb location for individual, couples, or groups. This includes a 60 minute beginner friendly, intermediate, or advanced flow that will be customized to your needs. A mini sound bowl session can be included during savanna if desired.

Flow and Florals is a special class that includes a 50 minute yoga or Soundbath session and the opportunity to make a bouquet. This class features a flower bouquet cart with 4 or more types of flowers to intentionally assemble your desired bouquet.

Breathwork is the 4th limb of yoga (Pranayama) that focuses on regulating breath in order to control life energy. During this session I can customize this meditation to focus on what matters to you the most. You also have the option to add in seated Asana poses, in addition to breathework if that is desired.

A performance-focused yoga session designed to support strength, flexibility, recovery, and injury prevention. Ideal for runners, gym-goers, dancers, and anyone with an active lifestyle.

A soothing session combining breathwork, gentle yoga, and grounding techniques to release tension and restore balance ideal after travel or long days and for those who need to unwind from a very productive, active, or stressful daily routine.