Relaxing massage with warm essential oils, featuring long, gentle strokes over the entire body. In a warm and relaxing environment...

Massage therapy for lower back pain aims to relax tense muscles, improve circulation, and relieve muscle contractures. Techniques such as deep-tissue massage, deep kneading, and trigger point release in the glutes and lower back are effective.

A specialized massage for athletes that supports both pre-exercise preparation and post-exercise recovery. It targets muscle groups that are subjected to high physical demands.

Our sports massage includes a deep massage at the muscle and fascia level, targeting your trigger points through pressure, kneading, mobilization, and stretching.

Massages for lower back pain (lumbar pain) aim to relax muscle contractions, improve circulation, and relieve tension in the lower back and glutes. Effective techniques include kneading and deep pressure on the lumbar square. Trigger point treatment and gentle upward strokes, from the pelvis to the kidneys

We will combine techniques that relax the posterior musculature (such as the trapezius muscles) and improve cervical mobility through suboccipital gliding, pressure and movement, myofascial trigger point treatment, mobilization, and stretching, and in many cases, we will also apply therapeutic heat.