Release tension & lengthen muscles with a combination of yin & restorative yoga. Allow stress to melt away & create more mobility after holding postures & gentle movement.

I offer a diverse range of customizable classes designed to support all levels in cultivating strength, balance, and inner clarity. Whether you’re seeking a grounding flow, gentle practice, dynamic vinyasa session, or targeted yoga for stress relief, each session is thoughtfully crafted to meet your personal needs and goals. My approach blends mindful movement, breath awareness, and alignment-based guidance, creating a supportive environment where you can deepen your practice at your own pace.