Each participant benefits from a personalized massage, focused on relaxation, recovery and anti-stress. The atmosphere is friendly and fluid. Possible formats: - short massages in rotation - targeted massages (back/legs/neck) - flexible organization Great for: – EVJF / EVJG - weekend with friends - surprise spouse. Travel expenses may be added if you are more than 10 km from my geographical area.

Relaxing massage, main focus: the extremities (feet, hands, and head) with neutral oil, sweet almond, avocado, or jojoba. Express formula to recover from an intense day or to prepare for a busy active week. Massages can also be given with the client fully clothed. Travel expenses may be added if you are more than 10 km from my geographical area.

a gentle and deep manual therapy that releases tension trapped in the tissues around the muscles and joints. Result: less pain, more mobility, a lighter body and a soothed mind. Ideal if you feel stiff, stressed or "blocked" without knowing where it might come from. Your body relaxes, your posture changes, you breathe better and you regain confidence in movement. Travel expenses may be added if you are more than 10 km from my geographical area.

This full body massage aims to release tension, soothe the mind and restore a feeling of lightness. The goal is to relax the muscles and improve circulation by combining appropriate pressure and gentle, deep techniques. Travel expenses may be added if you are more than 10 km from my geographical area.

Objective: performance and mobility How: Sports technique, powerful pressures, stretching and joint mobilizations. A session tailored for athletes from Paris or visiting Paris. who want to recover quickly, better, and avoid chronic pain. Ideal for: Hyrox, cross training, running, heavy training load. Ideal pressure: Strong Travel expenses may be added if you are more than 10 km from my geographical area.

Objective: Deep soothing How: A complete treatment targeted on the areas that stress attacks first: Head, trapezius, jaw, stomach, lower back, feet. Desired results: Freed breathing, soothed mind, completely released tension. Ideal for: mental load, body anxiety, nervous fatigue, emotional overload. Travel expenses may be added if you are more than 10 km from my geographical area.