Yoga / Pilates for relaxation
As a specialist in gentle exercise, I work in collaboration with my sister, who is a physical therapist, to offer tailored classes and provide gentle strengthening through guided relaxation.
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Personal trainer in Var
Provided at your home
Relax and unwind
Relax to the sound of the waves with deep-stretching exercises and learn to breathe to calm the mind—all customized with props to assist with the poses. Ideal if you want to fully enjoy a moment of relaxation and release tension
₹2,197 ₹2,197 per guest
Minimum ₹4,392 to book
1 hr
Gentle Pilates
Gradually build strength through breathing and learn to incorporate gentle movement to strengthen yourself without risking injury—all right at home or by the sea.
₹3,295 ₹3,295 per guest
Minimum ₹4,941 to book
30 mins
You can message ANais to customise or make changes.
My qualifications
5 years of experience
Home Sports Coach – Pilates and Yoga
Career highlight
I worked for Club Med in the Seychelles.
Education and training
I hold a BPJEPS (British Personal Training Qualification System) certificate in fitness and bodybuilding, with training in Pilates and Yoga.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
₹2,197 From ₹2,197 per guest
Minimum ₹4,392 to book
Free cancellation
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