Move better. Waste less energy. HYROX Foundation focuses on mastering the key movements used in HYROX training — including wall balls, sled push & pull, lunges, and bracing under fatigue. In this class you will: • Improve movement efficiency • Learn proper pacing mechanics • Reduce injury risk • Gain confidence in race-specific exercises Small technical adjustments create big performance gains.

Enjoy a powerful 1-on-1 session in a private gym – just you and your coach. Each 60-minute workout is tailored to your goals: from calisthenics, functional strength and weight training to core focus or body shaping. Whether you're a beginner or want to push your limits, we'll craft the perfect session for you. Train like a local, feel like an athlete.

Train together – up to 5 people in your own private gym! This 60-minute group session is fully tailored to your group’s needs: try functional circuits, partner workouts, strength training, or core-focused challenges. Perfect for friends, couples, or families who want a private, energizing fitness experience in Barcelona. Train like locals – guided by a pro coach, just for you.