Learn the basics of stand-up paddleboarding This class is a complete introduction to the pleasure of stand-up paddleboarding (SUP) in calm water. You will learn the origins of this accessible and relaxing sport, how the equipment works, the safety rules to be respected, and the basic techniques for moving efficiently on the water. We'll explore different ways to paddle standing, kneeling, or sitting, while playing with your balance through a few fun exercises.

Learn the basics of tandem canoeing in a peaceful and safe setting! Introductory class in tandem canoeing in calm water This class is designed for beginners who want to learn how to paddle in tandem and maneuver a canoe in calm water. You will learn the roles of the front and rear paddlers, the different propulsion techniques, how to turn, stop, and recover, as well as the basics of communication between the two paddlers in the boat.

Learn the basics of whitewater rafting in a controlled and safe setting! This course is for people who want to try canoeing on the river. You will learn to read the currents, choose a descent line, cross the river efficiently (ferry), recover from and exit the currents, and adapt your maneuvers according to the flow. The techniques taught will allow you to stay in control and react in tandem to the different movements of the water.

Dive into the world of whitewater kayaking with Aquaventure! This course is for anyone who wants to learn the basics of river kayaking. You will learn to recognize and handle your equipment, to get out of your boat safely (the famous bailout), to master the essential paddle strokes in calm water (forward/backward propulsion, circular strokes), to stabilize your kayak with support, and to respond effectively as a team in the event of a capsize.

Learn to stand up like a pro with the roll technique! This training allows you to discover the art of the roll, an iconic maneuver in whitewater kayaking that allows you to return to the surface without exiting the kayak after a capsize. Inspired by ancestral knowledge from the North, this technique is now essential for anyone looking to progress in the river with confidence and autonomy.

Do you want to learn at your own pace, review specific techniques, or progress in a personalized setting? The private lesson is for you. Whether it's whitewater kayaking, canoeing, or stand-up paddleboarding (SUP), our certified instructors offer you personalized support based on your level and goals.