Yoga, breathing, meditation, relaxation coaching

35 years of experience and continuous training for your well-being
Automatically translated
Personal trainer in Orleans
Provided at your home

Postural Yoga Class

1 hour of work on Hatha Yoga postures with props (bricks, straps, etc.) To improve your yoga poses and your everyday postures, deepen your internal awareness of the body, and experience the joy of having a living body!
₹10,981 ₹10,981 per guest
,
1 hr

Pre/postnatal yoga class

1 hour of pre/postnatal yoga, Gasquet method, to relieve pregnancy discomforts and prepare for childbirth/to recover well after the birth of your baby. A medical certificate of fitness for pre/postnatal yoga is required.
₹10,981 ₹10,981 per guest
,
1 hr

Pranayama and meditation class

1 hour of breathing techniques with breath holds (pranayama) and tantric meditations (visualizations, concentration, meditations according to the lineage of Swami Satyananda Saraswati) For students with at least three years of hatha yoga practice
₹10,981 ₹10,981 per guest
,
1 hr

Relaxation/Yoga Nidra Class

1 hour of physical, breathing, and mental relaxation techniques, with or without yoga nidra (guided sleep) depending on your preferences! There are no prerequisites, just the desire to release tension and feel lighter. Let yourself be guided gently!
₹10,981 ₹10,981 per guest
,
1 hr

Hatha Yoga Class

90 minutes to loosen up and strengthen the body, improve breathing, and develop inner awareness and self-knowledge. From beginner to advanced. You will leave transformed, relaxed, and full of energy!
₹13,178 ₹13,178 per guest
,
1 hr 30 mins
You can message Valérie to customise or make changes.

My qualifications

12 years of experience
I am a private yoga, breathing, meditation, prenatal and postnatal yoga coach in Orléans
Education and training
– "Hatha-yoga-pranayama-nidra teacher" of the Sankara School, 35 years of experience
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 45000, Orléans, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
₹10,981 From ₹10,981 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Yoga, breathing, meditation, relaxation coaching

35 years of experience and continuous training for your well-being
Automatically translated
Personal trainer in Orleans
Provided at your home
₹10,981 From ₹10,981 per guest
Free cancellation

Postural Yoga Class

1 hour of work on Hatha Yoga postures with props (bricks, straps, etc.) To improve your yoga poses and your everyday postures, deepen your internal awareness of the body, and experience the joy of having a living body!
₹10,981 ₹10,981 per guest
,
1 hr

Pre/postnatal yoga class

1 hour of pre/postnatal yoga, Gasquet method, to relieve pregnancy discomforts and prepare for childbirth/to recover well after the birth of your baby. A medical certificate of fitness for pre/postnatal yoga is required.
₹10,981 ₹10,981 per guest
,
1 hr

Pranayama and meditation class

1 hour of breathing techniques with breath holds (pranayama) and tantric meditations (visualizations, concentration, meditations according to the lineage of Swami Satyananda Saraswati) For students with at least three years of hatha yoga practice
₹10,981 ₹10,981 per guest
,
1 hr

Relaxation/Yoga Nidra Class

1 hour of physical, breathing, and mental relaxation techniques, with or without yoga nidra (guided sleep) depending on your preferences! There are no prerequisites, just the desire to release tension and feel lighter. Let yourself be guided gently!
₹10,981 ₹10,981 per guest
,
1 hr

Hatha Yoga Class

90 minutes to loosen up and strengthen the body, improve breathing, and develop inner awareness and self-knowledge. From beginner to advanced. You will leave transformed, relaxed, and full of energy!
₹13,178 ₹13,178 per guest
,
1 hr 30 mins
You can message Valérie to customise or make changes.

My qualifications

12 years of experience
I am a private yoga, breathing, meditation, prenatal and postnatal yoga coach in Orléans
Education and training
– "Hatha-yoga-pranayama-nidra teacher" of the Sankara School, 35 years of experience
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 45000, Orléans, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?