Alessio's Wim Hof Method
I help people manage stress and improve health through the Wim Hof method.
Automatically translated
Aesthetician in La Massimina-Casal Lumbroso
Provided at Alessio’s place
Guided meditation
₹5,281 ₹5,281 per guest
, 30 mins
Guided mindfulness and vipassana meditation to reconnect with your center and calm your mind.
Ice bath
₹8,449 ₹8,449 per guest
, 30 mins
Guided cold exposure using the Wim Hof method. Preparation for bathing, exposure to cold, and restoration of body temperature.
Complete method
₹11,617 ₹11,617 per guest
, 1 hr 30 mins
Mindful breathing session, meditation, cold exposure, and stress management.
You can message Alessio to customise or make changes.
My qualifications
20 years of experience
Graduated in motor sciences, master's degree in counseling, and Wim Hof L2 instructor.
Collaboration with Technogym
Collaborated with companies such as Technogym and Edenred, stress management contractors.
Degree in motor sciences
I graduated with a degree in motor sciences with 110 cum laude and a master's degree in relational counseling.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
Where you’ll go
00166, La Massimina-Casal Lumbroso, Lazio, Italy
Things to know
Guest requirements
Guests aged 16 and over can attend, up to 10 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
₹5,281 From ₹5,281 per guest
Free cancellation
Aestheticians on Airbnb are vetted for quality
Aestheticians are evaluated for their professional experience, specialised training and reputation for excellence. Learn more
See an issue?