Meditation and Mindfulness by Nathalie
I offer workshops to teachers and groups, promoting emotional and physical well-being.
Personal trainer in New York
Provided at your home
Pause and recharge
₹10,649 per guest,
1 hr
Discover the art of a pause with guided mindfulness techniques, including silence, breathing, and inner work.
Family meditation
₹12,424 per guest,
1 hr 30 mins
Explore mindful movements and meditation, learning tools to release stress and emotional tensions for the whole family.
Relaxation and sleep
₹13,311 per guest,
1 hr 30 mins
This session aims to remove mental and physical tensions, promote emotional release, and enhance peace and well-being.
Mindfulness retreat
₹13,311 per guest,
2 hrs
Reconnect with breath, body, and emotions. Leave feeling grounded, clear-minded, and energized.
Teen mindfulness
₹13,311 per guest,
1 hr 30 mins
Learn basic skills to calm down when overstimulated and explore the impact of negative self-talk.
You can message Nathalie to customise or make changes.
My qualifications
9 years of experience
I have taught yoga and mindfulness with the School Wellness Project in New York.
Career highlight
I have offered mindfulness and self-care workshops to Oswayo School District teachers.
Education and training
I trained over 700 teachers with Mindful Schools from 2019-2024.
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My gallery
5.0 out of 5 stars, from 2 reviews
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I’ll come to you
I travel to guests in New York. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 5 and over can attend, up to 8 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
No availability
Free cancellation
Personal trainers on Airbnb are vetted for quality
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