Free Flow by Tae-Woo

I use movement patterns from Animal Flow to enhance mobility and strength.
Personal trainer in San Francisco
Provided at Tae-Woo’s place

Movement Screening

₹4,437 per guest,
30 mins
A movement screening to assess your body’s patterns, followed by a training session to improve mobility and strength.

Animal Flow Session

₹5,324 per guest,
1 hr
A session focused on Animal Flow and Quadruple Movement Training to enhance mobility, strength, and body awareness.

1-on-1 Personal Training

₹14,198 per guest,
1 hr
A full-body workout to assess movement, build strength, and alleviate chronic pain.
You can message Tae-Woo to customise or make changes.

My qualifications

Personal trainer
15 years of experience
I focus on injury prevention, corrective exercise, and strength training.
Career highlight
I am a Level 3 certified Animal Flow instructor, specializing in movement patterns.
Education and training
I have a Masters in Nutrition & Exercise Science from the University of Nebraska-Lincoln.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

San Francisco, California, 94158, United States

Things to know

Guest requirements

Guests aged 21 and over can attend, up to 6 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From ₹4,437 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Free Flow by Tae-Woo

I use movement patterns from Animal Flow to enhance mobility and strength.
Personal trainer in San Francisco
Provided at Tae-Woo’s place
From ₹4,437 per guest
Free cancellation

Movement Screening

₹4,437 per guest,
30 mins
A movement screening to assess your body’s patterns, followed by a training session to improve mobility and strength.

Animal Flow Session

₹5,324 per guest,
1 hr
A session focused on Animal Flow and Quadruple Movement Training to enhance mobility, strength, and body awareness.

1-on-1 Personal Training

₹14,198 per guest,
1 hr
A full-body workout to assess movement, build strength, and alleviate chronic pain.
You can message Tae-Woo to customise or make changes.

My qualifications

Personal trainer
15 years of experience
I focus on injury prevention, corrective exercise, and strength training.
Career highlight
I am a Level 3 certified Animal Flow instructor, specializing in movement patterns.
Education and training
I have a Masters in Nutrition & Exercise Science from the University of Nebraska-Lincoln.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

San Francisco, California, 94158, United States

Things to know

Guest requirements

Guests aged 21 and over can attend, up to 6 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?