The training session with Neville Wright was intense and super stimulating: we worked in depth on breathing and mobility, with a very technical but at the same time accessible and engaging approach. Neville managed to create a motivating atmosphere, conveying competence and authentic energy as an Olympic athlete.
The event took place entirely in English, with participants from all over the world: this made the experience even more interesting and international. Sharing the training with people from different cultures added a human as well as a sporting value.
The final moment of the ice bath was the icing on the cake: challenging but incredibly regenerating.
The setting of the Ceresio 7 Gym & Spa made everything even more special: a beautiful, elegant and perfectly equipped location.
An experience that combines performance, wellness and inspiration. I absolutely recommend it and would do it again without hesitation!