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Restorative Yoga and Energy Healing

Göteborg, Sweden

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Experience hosted by Francisca

2 hours
Includes drinks, equipment
Up to 2 people
Hosted in English

What you'll do

We will start our session with a brief introduction, some information on restorative yoga and vibrational healing and how we’ll work through the session. I will lead you through a sequence of restorative yoga asanas (postures) with the help of props such as bolsters, blocks, blankets to “nest” you in each asana. Along the sequence I will also lead you through guided breath-work and meditation. Finally you’ll spend the last portion of the sequence in a comfortable and cozy savasana (final posture that serves to integrate the previous work). At this time you’ll receive energy healing; first clearing and assessing your personal energetic space, then helping to realign and bring deeper harmony and coherence to your whole being. After which I’ll gently bring your awareness back to your surroundings and we’ll share a cup of tea or juice. I will share whatever I may have noticed during the energy healing and answer any questions you may have. My aim is to help you feel lighter, more relaxed, aware and find a sense of freedom in your breath.
Other things to note
This is a very personalised experience, with a maximum of two participants, which makes it perfect for those who seek a peaceful grounding moment.
We will start our session with a brief introduction, some information on restorative yoga and vibrational healing and how we’ll work through the session. I will lead you through a sequence of restorative yoga asanas (postures) with the help of props such as bolsters, blocks, blankets to “nest” you in each asana. Along the sequence I will also lead you through guided breath-work and meditation. Finally you’ll spend the last portion of the sequenc…

Francisca's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
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What's included

  • Drinks
    100% natural tea or infusion or juice without any additives.
  • Equipment
    Yoga props such as bolsters, blocks, blankets, face masks, yoga mats.
From ₹4,022
/ person
No dates available

Meet your host, Francisca

Host on Airbnb since 2015
  • 1 Review
  • Identity verified
I am a certified Yoga therapist from the Loknath lineage, accredited by the Indian Federation of Yoga Therapy. I am also a certified Ra-Haraktys Energy healing practitioner and Flower Essence practitioner as well as a Yoga instructor with certification in JYOTIM and Harmonic methods. I have been offering in person and online sessions since 2010 for people from all over the world, supporting them through a wide range of circumstances, conditions and life changes.
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Where you'll be

During the cold months we will have the session in the attic of an old house in the Johannesberg area. It is very light and airy with a lovely peaceful energy about it.

1 review

Carla & Benjamin
October 2019
We had a very good, unique experience. We learned a lot about ourselves and also get to know different techniques.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 2 guests ages 18 and up can attend.

What to bring

Any clothes you feel comfortable in. It doesn’t need to be sportswear, just something you can gently move and lie in.