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Morning Hour Experience, Mindful Running

Rated 5.0 out of 5 from 4 reviews.Agios Tychon, Cyprus

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Experience hosted by Anastasiya

90 mins
Includes drinks
Up to 3 people
Hosted in German, English, Russian

What you'll do

We will meet at the Parking area near Onisilos Seaside Theatre early in the morning (right before sunrise) and after a short worm-up we will go together for an easy run (heart rate between 97-155) towards Amathous Archaeological park. We will spend together around 1,5 h, chatting and/or practising mindfulness. We will discuss key points of smart running and talk about the idea of mindfulness in running and in living in general. The culmination of the run will be a nice place on the top of the hill with a good view to the sea, where we can make a break to take a picture/make selfy/celebrate the moment.
Main features:
Distance: 4 km + 4 km back (8 km in total, approx.)
Time: 1,5+ h
Benefits:
- basics of proper running technique / smart-running concept
- body and mind integration, meditating
- encouragement for an accomplishment
- morning-hour experience at the top of the hill with a view to the sea
We will meet at the Parking area near Onisilos Seaside Theatre early in the morning (right before sunrise) and after a short worm-up we will go together for an easy run (heart rate between 97-155) towards Amathous Archaeological park. We will spend together around 1,5 h, chatting and/or practising mindfulness. We will discuss key points of smart running and talk about the idea of mindfulness in running and in living in general. The culmination…

Anastasiya's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
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What's included

  • Drinks
    During a run you can count on a bottle of water from me (0,5 l)
From ₹629
/ person
No dates available

Meet your host, Anastasiya

Host on Airbnb since 2018
  • 4 Reviews
  • Identity verified
I'm an open-minded young women promoting mindful running, plant-based diet and conscious lifestyle in my blog. I grew up in mountain area (Almaty) which made me a fan of such activities like hiking. I like the feeling when you climb up a peak. It's not only beautiful view: you feel self-gratitude, you discover how strong you are. In Cyprus I realized that running can deliver similar feelings. To see the beauty of the world in this special condition is something really unique, few people experience that and I'd love to share it.
I do running for more then 2 years, I ran more then 1200 km with NRC App so far. I did half-marathon in 2018 and a full marathon this year (time 4:47).
I'm an empath and people feel comfortable with me. I like to travel and I have a lot to share about nice places to visit and about life in Cyprus in general.
I'm an open-minded young women promoting mindful running, plant-based diet and conscious lifestyle in my blog. I grew up in mountain area (Almaty) which made me a fan of such activities like hiking. I like the feeling when you climb up a peak. It's not only beautiful view: you feel self-gratitude, you discover how strong you are. In Cyprus I realized that running can deliver similar feelings. To see the beauty of the world in this special condition is something really unique, few people experi…
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Where you'll be

We will run along the sea line towards Amathous Archaeological park and run through the free-entrance part of the archaeological park. This part of park is located on the hill and has trails that are not equipped with hard coating. Using the same route we will come back to the Onisilos Seaside Theatre.

Rated 5.0 out of 5 from 4 reviews.

Huw
January 2020
Anastasiya was the perfect running partner for running. She went out of her way to greet me and make me feel welcome. She then introduced me to Mindfulness which I appreciated. She then took me to beautiful ancient location. In summary a great training session. Thank you
Anastasiya was the perfect running partner for running. She went out of her way to greet me and make me feel welcome. She then introduced me to Mindfulness which I appreciated. She…
Karim
January 2020
This experience was once in a lifetime, it wasn't a usual run, the location Anastasiya took me too was really beautiful, how she cared about my safety in the short trail run, the conversations and culture exchange we've done, it simply made my day!
This experience was once in a lifetime, it wasn't a usual run, the location Anastasiya took me too was really beautiful, how she cared about my safety in the short trail run, the c…
Navid
December 2019
It was amazing experience. I really loved the view and exercise . Anastasiya is so friendly and kind person. The experience gave me very positive energy. I would definitely recommend it to everyone.
Nico
November 2019
Anastasyia is a very friendly and open hearted person that I enjoyed running with a lot. She has great knowledge about Cyprus and physiology and it was an overall pleasant morning!

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 3 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.

More tips

It is important to have a good sleep before the event. Breakfast is not necessary, but if you feel hungry in the morning, better to eat at least 30 min in advance and not a lot. Please make sure you had enough water in the morning and the day before.

What to bring

running shoes/ sneakers

suitable for running clothes