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YOGA AND HOLISTIC MASSAGE THERAPY

1 reviewJelsa, Croatia

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Experience hosted by Iva

2.5 hours
Includes drinks, equipment
Up to 1 people
Hosted in English

What you'll do

Our wellness experience starts at the beach house along with the cold drink, the sound of the sea and sound therapy with Tibetan bowls, on the outside terrace or in the shade of the rooms just a few meters from the sea. We will learn how to relax completely. Through the reflexology that starts with the feet, we will set up the diagnosis and condition of the body, and then we will apply the other techniques; medical massages, aromatherapy, reiki and sound therapy, ending with yoga stretching and led yoga nidra in a well thought out order. This deeply relaxing experience lasts for 2 hours.
Yoga and Holistic massage therapy leads to better circulation, less physical tension and deeper breathing, oxygenates the whole body, releases endorphin, serotonin, restores the body to balance and acts soothingly on the nervous, physical and energetic system. Ayurveda, an ancient Indian healing system, benefits from the therapeutic benefits of massage combined with the sound healing of Tibetan bowls, aromatic oils, energy treatments. Chronic fatigue, tension, nervousness, stress ... This massage therapy is the basic technique of healing and relaxation of the body, both physically and spiritually, to help us become aware of our body and its capacity. The technique of yoga nidra is to draw attention from the body and the senses. It is a guided, deeply relax technique, a form of conscious sleep.
Our wellness experience starts at the beach house along with the cold drink, the sound of the sea and sound therapy with Tibetan bowls, on the outside terrace or in the shade of the rooms just a few meters from the sea. We will learn how to relax completely. Through the reflexology that starts with the feet, we will set up the diagnosis and condition of the body, and then we will apply the other techniques; medical massages, aromatherapy, reiki a…

Iva's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
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What's included

  • Drinks
    hot tea or cold lime
  • Equipment
    yoga mat, blocks, bells, massage equipment
From ₹7,588
/ person
No dates available

Meet your host, Iva

Host on Airbnb since 2019
  • 1 Review
  • Identity verified
I came from the capital 4 years ago to live on the Island, and wanted a holistic approach to life - breathing fresh air and do yoga beside the sea.
I live in a beach house that is perfect for a holistic experience that I would like to share with you all. For more than 10 years I have been devising a holistic massaging therapy that includes several techniques for which I have been certified; classical medical massage, reflexology, aromatherapy, energetic treatment of Reiki , Tibetan sound therapy and Yoga techniques. By profession I am an Artist, Holistic Therapist and Yoga Tacher (RYT 500).
I came from the capital 4 years ago to live on the Island, and wanted a holistic approach to life - breathing fresh air and do yoga beside the sea.
I live in a beach house that is perfect for a holistic experience that I would like to share with you all. For more than 10 years I have been devising a holistic massaging therapy that includes several techniques for which I have been certified; classical medical massage, reflexology, aromatherapy, energetic treatment of Reiki , Tibetan sound…
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Where you'll be

All the experience is happening at the beach House. Everything in the house is sustainable and prepared. It’s a special place to see and experience.

1 review

Félix
August 2019
Highly recommendable! Iva makes you feel comfortable right from the start. She adapts the massage and yoga session individually to your needs. I felt great for the next couple of days! I would definitely go back, if I ever was in the area again.
Highly recommendable! Iva makes you feel comfortable right from the start. She adapts the massage and yoga session individually to your needs. I felt great for the next couple of d…

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 1 guest ages 18 and up can attend.

More tips

Your spa experience lasts 2 hours. Basic treatment includes massage therapy (1,5h) and yoga stretching.

What to bring

Comfortable and lightweight clothing, Beach Towel (if you wish to stay and enjoy the beach)