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Ketogenic meal format and benefits

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Experience hosted by Steve

90 mins
Includes food
Up to 5 people
Hosted in English

What you'll do

I will start with an introduction on Ketogenisis and the benefits of being in ketosis along with the strategies to achieve nutritional Ketosis

We will generalise on the food types and macros

We will make a simple meal in Keto form

I will inform attendees of some apps and equipment that can support their journey

We will then eat this meal and speak through more Ketogenics information and can view video content

We will then have a wrap up session with any final questions answered

I will let attendees know of support groups tailored to their goals
I will start with an introduction on Ketogenisis and the benefits of being in ketosis along with the strategies to achieve nutritional Ketosis

We will generalise on the food types and macros

We will make a simple meal in Keto form

I will inform attendees of some apps and equipment that can support their journey

We will then eat this meal and speak through more Ketogenics information and can view video…

Steve's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Food
    Tea and coffe can be provided
From ₹4,356
/ person
No dates available

Meet your host, Steve

Host on Airbnb since 2019
  • Identity verified
I have a passion for nutrition and health and activity/exercise and have applied this lifestyle for many years; to health and moods benefit, I have qualifications in exercise, nutrition and psychology
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Where you'll be

Home kitchen to construct a Keto macro meal
Meeting/dining room to discus and sample/eat the Keto meal

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 5 guests ages 7 and up can attend. Parents may also bring children under 2 years of age.

More tips

This will be an overview of the benefits of Nutritional Ketosis and fasting
We will prepare and sample/eat a Keto meal then discuss Ketogenics