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Clarity Breathwork Circle

Paused until 22 October.

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Experience hosted by Sabine

2 hours
Includes drinks, equipment
Up to 4 people
Hosted in English

What you'll do

This session will be held within a small, intimate circle of 4 Breathers. (Please feel free to reach out to me for a private session).

We will begin with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind. We will set our intentions before we start and will also have an opportunity to talk about it and write those down.

After the meditation I will explain the breathing technique. During the Breathwork session (which is conducted laying down) I will provide continuous guidance throughout the session and support the breather by 'holding the space', meaning I will focus my attention to your needs by being fully present. I will work with gentle physical pressure applying to acupressure points with the aim of clearing blockages in these meridians. I will provide coaching if client wishes to share and talk about the experience and emotions coming up.

WHAT IS CLARITY BREATHWORK:
Clarity Breathwork is a gentle, safe and powerful breathing process that releases stress from the emotional body (cells) and helps to activate the subconscious mind allowing for letting go of suppressed emotions and transformation of limiting thoughts, emotions and negative believes.
This session will be held within a small, intimate circle of 4 Breathers. (Please feel free to reach out to me for a private session).

We will begin with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind. We will set our intentions before we start and will also have an opportunity to talk about it and write those down.

After t…

Sabine's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Drinks
  • Equipment
    Mats, Blankets, Towels will be provided.
From ₹3,573
/ person
No dates available

Meet your host, Sabine

Host on Airbnb since 2012
  • Identity verified
Hello! My name is Sabine. I am a certified Personal Transformation Coach, Yoga Instructor (passionate Yogi since 20 years) & Breathwork facilitator. (www.personaltransformation.coach).
Once in the corporate world I was extremely busy and stressed and not connected to myself. Until I discovered Breathwork, a powerful process of healing and transformation. I guide my clients going through 'life's road bumps', helping them to release suppressed emotions with this beautiful healing modality.
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Where you'll be

We will meet at the reception of BRIC HOTEL & SPA, located centrally in downtown Playa del Carmen. (Calle 28, between 5th and 10th Ave.). We will then walk upstairs to the Spa area, where I will have the set up prepared for you.
Please plan for a little bit more time after the session, about 2,5hrs total as some people may need more time to 'get out of' the breathing session.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 4 guests ages 21 and up can attend.

More tips

You can bring a light sweater and socks. Sometimes clients experience cold feet during or after the session.
Please consume your last bigger meal about 1,5h-2hrs before the session. No Coffee. No Alcohol.

What to bring

Socks & Sweater in case you get cold

Water bottle