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wellness class

De stress, stretch, walk, restore.

De stress, stretch, walk, restore.

Duration:3 hours total
Includes:Food and Equipment
Languages:Offered in English

About your host

I'm President of Fundacion Parinaama and one of few Anusara Certified Yoga Instructors South of the Rio Grande. I've been practicing yoga and meditation for over 30 years. I've trained over ten groups of yoga teachers in Latin America. I'm a Psychologist with a Specialization in Addictions and Bereavement Therapy, and have been taking Stress Management and Prevention into Rehab, Women,…
Ann
Ann
Ann
Ann

What we’ll do

Taylor made for you only Stress Management, Yoga and Meditation three hour workshop on Saturday morning which includes, starting at 9 am a 20-minute guided walk in Full Awareness, round this exclusive development, an hour and 30-minute long therapeutic yoga class with tools you can take home for Stress Management, 30 minutes of Restorative Yoga and an Introduction to the benefits of…

What else you should know

Bus from Taxqueña terminal in CDMX arrives hour and a half later in Tezoyuca, Morelos. Then a five-minute taxi to Real de Tezoyuca. From International airport, bus to Cuernavaca. 20' taxi to Real.

What I’ll provide

Snacks
water on demand.
Equipment
yoga mats and props.

What to bring

loose clothes or pants, water bottles, hats, insect repellent and sun block

Where you'll be

The beautiful tezontle covered lanes of the gated community of Real de Tezoyuca we will visit on the walk. the yoga studio of this Retreat Center for the yoga and it's surrounding gardens for the Meditation.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

Bus from Taxqueña terminal in CDMX arrives hour and a half later in Tezoyuca, Morelos. Then a five-minute taxi to Real de Tezoyuca. From International airport, bus to Cuernavaca. 20' taxi to Real.

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