yoga class

Candlelight Yoga Nidra

Candlelight Yoga Nidra

Duration:1 hour total
Includes:Equipment
Languages:Offered in English
Every new experience meets Airbnb’s high quality standards.

About your host

Yoga Nidra enthusiast, I’ve studied this wonderful technique with Swami Yogaratna Saraswati, disciple of Swami Satynananda founder of Yoga Nidra, at her ashram in Gokarna, India. I now teach Yoga Nidra around the world to yoga teachers who wish to learn this powerful form of Yoga. I am also a certified Yoga Alliance teacher trained in Hatha and Yin yoga.
Emilie
Emilie
Emilie
Emilie

What we’ll do

A private candlelight Yoga Nidra session surrounded by beautiful nature and a stunning Balinese temple. While you lie down in savasana, I will systematically instruct through a deep relaxation exercise using techniques such as hypnotherapy, autosuggestion, and conscious relaxation to take you deep into the Yoga Nidra. The sequence of cues relaxes the body and awakens the unconscious and…

What I’ll provide

Equipment
Mosquito repellent, floor mat, blankets, eye pillow
Emilie
yoga class
New experience
₹2,506 per person
New experience
₹2,506 per person