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meditation

Learn to meditate like a pro

Learn to meditate like a pro

Duration:2 hours total
Includes:Drinks
Languages:Offered in English
Availability for this experience is rare.

About your host

I founded Kam Meditation to help you learn techniques for a more stress free (and therefore happier) life! I have been teaching meditation to individuals and corporations. I trained for 15 months with the top studio in NYC with a stint around India with master teachers. I teach mindfulness, contemplative/manifestation based, and S.I.T styles of meditation and love to tailor programs to my client's…
Kelsey
Kelsey
Kelsey
Kelsey

What we’ll do

Prior to the class beginning, I'll have you fill out a quick questionnaire to help tailor the experience for you. Upon arrival, we'll spend a few minutes getting to know each other. The workshop will cover the neuroscience and technique differences between breathwork, and 3 main styles of meditation (mindfulness, contemplative, S.I.T.) with a take-home technique for each one. You'll leave with…

What else you should know

Never meditated before? No problem. Worried you're in for a hippie-dippy-woo-woo experience? Nope. Think meditation = spiritual/religious? Nuh-uh. Worried you'll "do it wrong?" You can't!

What I’ll provide

Drinks
Water and Tea

Where you'll be

You'll join me in my cozy studio in Chicago's River North neighborhood. The studio's meditation room has a comfy couch, chairs, and floor-chairs (aka backjacks) for you to choose where you'll be most comfortable.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

Never meditated before? No problem. Worried you're in for a hippie-dippy-woo-woo experience? Nope. Think meditation = spiritual/religious? Nuh-uh. Worried you'll "do it wrong?" You can't!
Kelsey
meditation
Learn to meditate like a pro
New experience
₹3,187 per person
New experience
₹3,187 per person