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yoga class

CX YOGA - Mid Morning Vinyasa Classes

CX YOGA - Mid Morning Vinyasa Classes

Duration:1.5 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

I have been practising and studying Yoga for over 20 years and have reaped so many benefits from it that I want to share the wonders of Yoga to others. The YOGA page on my website: christinajackson.com explains further, but I have experience teaching Yoga to all ages and abilities, in various schools and styles; Hatha, Vinyasa, Ashtanga, Therapy, Aqua etc.
Christina
Christina
Christina
Christina

What we’ll do

Introduction followed by a discussion on what their past experience of Yoga is, if any, and what they want to specifically gain from the experience. We can then start the session according to the attendee/s abilities and aims. The sessions generally start with an initial relaxation, breathing techniques, spinal warm ups, core work, general warm ups, hip and chest openers, balancing and final…

What else you should know

By all means contact me via email or (WhatsApp) texts or calls with any queries you may have: christinajackson@mac.com +94 (71) 257 9552

What I’ll provide

Drinks
While chatting pre or post the session I can offer tea or coffee and whatever snacks (nuts, fruit, cookies) I have to hand.
Equipment
I have plenty of Yoga mats, blocks, straps, cushions etc. and provide water and sweat cloths.

What to bring

By all means bring your own mat and water but I provide them for your convenience.
If you want to go for a beach walk and/or meditation you might want to bring your swimmers, towels, blankets etc.
If you want to shower pre or post you might want to bring a change of clothes.

Where you'll be

My Yoga studio is in my villa in Madiha, Matara. I am close to the beach so a pre or post Yoga session beach walk and/or meditation would be an added bonus.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 12 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

By all means contact me via email or (WhatsApp) texts or calls with any queries you may have: christinajackson@mac.com +94 (71) 257 9552
Christina
yoga class
CX YOGA - Mid Morning Vinyasa Classes
New experience
From ₹708/person
New experience
From ₹708/person