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sports lesson

Learn personal defense

Learn personal defense

Duration:1.5 hours total
Languages:All languages welcome
Availability for this experience is rare.

About your host

I have been practicing aikido for more than 20 years and I have taught it in several countries (Australia, Colombia, France). I developed a personal defense program that will allow you to deal with situations of aggression while using simple techniques.
Farid
Farid
Farid
Farid

What we’ll do

After an exchange on the history of martial arts, their philosophies and their goals, we will warm up for 15 minutes. Then I'll show you how to get away from certain seizures with simple and effective arm locks. No need for strength to immobilize a person thanks to the techniques that I will teach you.

What else you should know

This experience will be adapted to your physical condition and is suitable for everyone from the age of 14, unless you have problems of back, heart, articulation and any other physical pathology.

What to bring

Comfortable clothes and shoes for sport.

Where you'll be

We will practice this activity in a room designed for activities such as yoga and Pilates or outdoors if the weather allows it.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 14 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This experience will be adapted to your physical condition and is suitable for everyone from the age of 14, unless you have problems of back, heart, articulation and any other physical pathology.
Farid
sports lesson
Learn personal defense
New experience
From ₹408/person
New experience
From ₹408/person