sports lesson

Enjoy a relaxing experience

Enjoy a relaxing experience

Duration:1 hour total
Includes:Equipment
Languages:Offered in English and French

About your host

I've been a dancer for a few years: Having done a musical training in Nice (SergeAlzetta's school), then a training on Paris (Studio Harmonic), I have Parallel got my Master 2 in communication. Jazz influenced, I later discovered and worked Street Jazz at the Broadway Dance Center in New York where I lived a few months in this goal. Back in Paris I worked in different structures and musicals and…
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What we’ll do

The course is dedicated to the connection of the body and the mind: it 's about stretching muscles and joints mobility. The work in static, requires that the extended position is held for a moment, bringing flexibility and musculature. It allows a physical and mental relaxation. You will be immersed immediately in your interior, which you will explore through physical exercises. It will allow you…

What else you should know

A moment of well-being that you can do alone or with others: no need for prerequisites or special physical activity.

What I’ll provide

Equipment
yoga mat

What to bring

bottle of water
Aicha
sports lesson
₹2,429 per person
₹2,429 per person