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yoga class

French Alps Yoga & Mindfulness Retreat

French Alps Yoga & Mindfulness Retreat

Duration:8 hours total
Includes:Food, Drinks and Equipment
Languages:Offered in English

About your host

A mindfulness & yoga coach, I've worked internationally for the past eight years helping artists and bankers, jewelers and lawyers, moms and CEOs dive into awareness. I specialize in making mindfulness & yoga easy, tailoring them to you, your interests and lifestyle. I've trained with master teachers, traditional healers, monks and nuns during my 11 years in Thailand and continued to refine my…
Eléna
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What we’ll do

This retreat is designed to help you practice intelligently: to give you some universal understandings of awareness, meditation and yoga that you can apply to any practices you choose. 9:00 Arrival & Tea (Introductions) 9:30 Morning Discussion (What is mindfulness?) 10:00 Morning Slow Yoga Practice (Slow Yoga dynamically tailored to your unique alignment) 11:00 Morning Mindfulness Practice and…

What else you should know

Please inform me of any dietary restrictions when you book (including vegetarian). Lunch may include meat, so request vegetarian if desired. Also, chairs can be provided for mindfulness.

What I’ll provide

Food
Light lunch (please specify dietary restrictions, including vegetarian)
Drinks
Welcome tea
Equipment
Yoga mats (or bring your own)

What to bring

Comfortable clothing to do yoga in (either loose or stretchy)
Journal or paper to write on and pen or pencil
Optional: Your yoga mat if you have one (otherwise I'll provide you with one)

Guest reviews

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Where we'll be

We'll practice yoga and meditation in the dedicated practice room of our spacious, sunny home. We'll share tea and a light lunch in the dining room with beautiful views of the French Alps.

Upcoming availability

Sat, 1st Jun    From 09:00 to 17:00.
$116 per person
5 of 5 spots left

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 5 guests of any ages can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Please inform me of any dietary restrictions when you book (including vegetarian). Lunch may include meat, so request vegetarian if desired. Also, chairs can be provided for mindfulness.
Eléna
yoga class
French Alps Yoga & Mindfulness Retreat
2 reviews
₹8,004 per person
2 reviews
₹8,004 per person