As I'm in my 50s, I've noticed my immune system weakening as I age, which has led to my health deteriorating. I was beginning to question the foods I regularly enjoyed, and that's when I discovered this experience.
The host, a Korean medicine doctor, explained in simple terms which herbs would be best suited to me, based on the Korean medicine principle that each person has a different body and health constitution and therefore requires different foods. Furthermore, the concept of blending these herbs myself to create a tea tailored to my individual needs was truly remarkable.
Following this, I visited the Korean Medicine Museum, which revealed a surprising variety of herbs I hadn't previously known about. I was also amazed by the sheer diversity of herbs found in Korea, a mountainous region. Are you looking for a truly unique and Korean experience? I highly recommend this experience.