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meditation

Self Care 101

Self Care 101

Duration:2 hours total
Includes:Drinks
Languages:Offered in English

About your host

I am a Healing Arts practitioner and a poet. I have been practicing yoga and meditating for more than 20 years. I am passionate and knowledgable about self-care practices.
Catherine
Catherine
Catherine
Catherine

What we’ll do

We will spend several hours together engaging in and learning about self-care practices that you can integrate into your daily life. We will drink tea and meditate and learn about other rituals and practices that can make your life more relaxing and meaningful and help structure your day. These other practices are creating a daily routine/schedule, nutrition, exercise, and healing/wellness…

What I’ll provide

Drinks
Various types of teas will be available.

What to bring

Please bring notebook and pen.

Where you'll be

This class will take place at the Blue Heron Retreat, in the historic district in Taos, close to the Plaza.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 6 guests ages 18 and up can attend.
Catherine
meditation
Self Care 101
New experience
₹2,512 per person
New experience
₹2,512 per person