What you'll do
We'll unplug from technology & embark on a mindfulness meditation journey in nature on a stunning beach setting with like-minded travelers. We'll slow down & reconnect with our breath & body through a variety of mindfulness meditation invitations & nature exercises. Transformed, we'll enjoy drinks from local artisans watching the morning waves crash on the shore or against one of the world's most soul-filling sunsets. Both morning & sunset experiences are now available! This mindfulness in nature experience is appropriate for those who consider themselves beginners to meditation & experienced practitioners! It is great for solo travelers, couples, friends, families & birthday or anniversary celebrations. All are welcome! If you don't see a date and time that works for you, please feel free to reach out! I'm happy to accommodate as my schedule allows.
I am a Certified Mindfulness Teacher who blends my mindfulness meditation training, love of Mother Earth, minimalist lifestyle & communication background as a speech-language pathologist into a beach-side adventure that teaches you how to bring mindful awareness into your daily life. Through a variety of meditation and nature exercises, I share mindfulness practices learned through the Mindfulness Training Institute, Mindful Schools & UCLA's Mindful Awareness Research Center designed to help you unplug, destress & reconnect with self & the natural world. I am passionate about inspiring others to live a life of presence & helping humans to reconnect with Mother Nature. You can check out more photos from this beautiful experience on instagram @meditate_at_the_beach
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Where you'll be
Santa Monica State Beach, where we'll spread out on the sand & watch the sun sink into the Pacific. From the 1200 Pacific Coast Highway (Perry's), head straight to the beach! Head west past the Arizona Ave bathrooms towards Lifeguard Stand 13. Parking in Santa Monica Lot 3 North.
Keep these in mind
Any experience can be canceled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 10 guests ages 12 and up can attend.
You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
Please DRESS IN LAYERS as it is often cool & windy on the beach at night at sunset, even when the rest of LA is warm! Many guests bring a sweater, a sun hat & extra water to stay comfortable.
MEDITATE @ THE BEACH