Mind + Body + Beach

Laguna Beach, United States

Experience hosted by Stacey

90 mins, Hosted in English
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 4 people

What you'll do

It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.

Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.

Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.

Other things to note: If you don't have access to a towel or Yoga Mat, no worries - I've got you covered!
It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Cha…

Meet your host, Stacey

Host on Airbnb since 2015
  • 54 Reviews
  • Identity verified
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.

Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.

She is a best-selling author, has completed 200 hours of Yoga Teacher Training, is a Reiki Master and was STOKED to get invited to the G-oogle to do a "Tech Talk" on her passion of Neurodiversity.

Stacey now spends her time teaching Mindful Lifestyle Techniques to athletes, teachers, kids, corporations, first-responders and...well, anyone looking to add more quality to their life.
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.

Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.

She is a best-selling author, has completed…
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From ₹6,314
/ person
Wed, 11 Aug
₹6,314 per person
₹6,314 per person
Thu, 12 Aug
₹6,314 per person
₹6,314 per person
Fri, 13 Aug
₹6,314 per person
₹6,314 per person

Where you'll be

There's a beautiful little cove under a bluff down the beach that I like to take guests to - it's not very crowded and there are wonderful tide pools and rocks to explore.

Rated 5.0 out of 5 from 54 reviews.

Daniel
July 2021
Awesome experience with Stacey, couldn’t have asked for more, she’s great and unbelievable in what she does. Also, the location at Laguna Beach was just fantastic and I felt like a totally new person after it
Rachel
July 2021
I am so glad I listened to my inner voice & choice to do this. Highlight of my Zen Solo StayCay. I love that she doesn’t make you feel rushed. It feels like a definite Non Judgement zone. She helps you open up. Very Considerate. Down to earth. I could go on & on. But if you’re in need of a lil R&R , confirmation, good energy or in need of something & don’t know what & you’re thinking of Booking, just do it! #SelfLove
I am so glad I listened to my inner voice & choice to do this. Highlight of my Zen Solo StayCay. I love that she doesn’t make you feel rushed. It feels like a definite Non Judgeme…
Rosa
July 2021
My daughter and I would take part in this experience over and over again. Stacey was fantastic. She went above and beyond in our session and we would encourage everyone one to book some time with her. We left there feeling positive, relaxed, open and free but yet full of energy to take on the day! She took her time explaining everything and answering all our questions! Thank you Stacey for making memories with us and showing us a better way to manage the stresses that come along every day. One last thing that must be mentioned is the location and her personal touches which were both top notch!! If you on the fence go for it you will not regret it!
My daughter and I would take part in this experience over and over again. Stacey was fantastic. She went above and beyond in our session and we would encourage everyone one to book…
Rozetah (Eta)
June 2021
Amazing unique experience with Stacey . I learned a lot about chakras and new breathing techniques. All my craziness nerves was calmed. I left feeling more self aware and looking forward for many more new adventures .. highly recommend . P/s. Location was perfect !!
Amazing unique experience with Stacey . I learned a lot about chakras and new breathing techniques. All my craziness nerves was calmed. I left feeling more self aware and looking f…
Sandra
June 2021
The session with Stacey was wonderful! She has a great energy and the location was perfect. Invest on yourself and give this a try 🌸
Brittney
May 2021
Amazing experience with Stacey! We didn’t know what to expect and she made us so comfortable from the start. If you’re thinking about it, just do it!

Choose from available dates

10 available
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Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 4 guests ages 18 and up can attend.

What to bring

Bottle of Water

Comfy Clothes