sports lesson

AcquaPole Boxing!

AcquaPole Boxing!

Duration:1 hour total
Includes:Equipment
Languages:Offered in English
Every new experience meets Airbnb’s high quality standards.

About your host

I'm a born and raised Atlanta Peach! I enjoy group and aqua fitness! I was part of the inaugural group of USA certified AcquaPole instructors trained in April 2016. My company, Let's Move Fitness,LLC owns and I teach at two of the 17 authorized AcquaPole centers in the USA. I am certified in both AcquaPole and AcquaPole Boxing.
Sheila
Sheila
Sheila
Sheila

What we’ll do

Aqua boxing is an innovative class, combining the benefits of water resistance with the fun and energy of cardio boxing. Once we are in the pool, we will do 10 minutes of warm up exercises to prepare our bodies for the fun we are about to partake. We will do boxing moves using our arms and legs, as well as kicks. We will also do some abdominal crunches using the AcquaPole boxing bags. We…

What else you should know

You do not need to know how to swim to take this class. The water depth is 3 - 4 1/2 feet.

What I’ll provide

Equipment
AcquaPole Boxing bags

What to bring

swim wear
swim shoes or rubber soled shoes to walk to the pool in (flip flops, tennis shoes, etc.)
towel
Sheila
sports lesson
New experience
₹1,814 per person
New experience
₹1,814 per person