wellness class

Start refresh with self massage

Start refresh with self massage

Duration:1 hour total
Includes:Food, Drinks and Equipment
Languages:Offered in English
Availability for this experience is extremely rare.

About your host

I’m master trainer of the WITH PILATES studio and certified instructor trainer of Merrithew Health and Fitness in Korea. I teach pilates since 2002 and teach Fascia Movement, Halo Trainig, Total Barre and ZENGA. I do love travel and workout. also I met amazing friends from all of the world. Hope you have wonderful experience and make a lots of good memories.
Ariel
Ariel
Ariel
Ariel

What we’ll do

it is self massage class. We will drinking Korean traditional tea and talk about our body condition. We will learn how to breath then self-massage from head to toe with double roller. double roller massage is great for start or end of day.

What else you should know

the class is for all level. you won't get sweat but please wear comfortable clothes. skirt and jean is not good for class. there is no extra clothes.

What I’ll provide

Snacks
one towel each (rental)
Drinks
Korean traditional tea (ballonflower tea, chrysanthemum tea)
Equipment
one double roller each
Ariel
wellness class
New experience
₹2,652 per person
New experience
₹2,652 per person