yoga class

Wim Hof Breathwork @ City Volcano

Wim Hof Breathwork @ City Volcano

Duration:2 hours total
Includes:Food and Equipment
Languages:Offered in English

About your host

I grew up in Idaho the oldest of three brothers, graduated with a business degree from Boise State University, married the love of my life, and founded a windshield repair shop near my high-school in Nampa. Summer of 2015 I heard Wim Hof interviewed on a podcast and my life took a new turn. Little did I know I would soon become one of a handful of teachers in the US to be given the opportunity to…
Brad
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What we’ll do

We will make our way to the grassy park on top of the extinct volcanic cinder cone with giant swaying trees and stunning city views. After an easy 15 minute walk to the top, we will we will warm up with some gentle stretching and proceed to learn the Wim Hof Method. It's an easy and fun way to relax and rejuvenate the body with a specific breathing technique. The peaceful and rejuvenating effects…

What I’ll provide

Snacks
LaraBars or Foraged Fruit
Equipment
Yoga mats & lite blankets

What to bring

Comfortable weather appropriate clothing
Brad
yoga class
₹2,802 per person
₹2,802 per person