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workshop

Adventure Movement Workshop

Adventure Movement Workshop

Duration:2.5 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

Searching for greater health and happines, John & Gulnaz have built a unique perspective on movement and physical happiness. John & Gulnaz have found a route to emotional happiness by activating their physical bodies and will bring you on that same journey. Through the lense of Bruce Lee's Martial Arts, Classical Chinese Qi Gong and a handful of dynamics moves learned along the way, they will…
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What we’ll do

Phase 1 - We meet in a sunny, semi-secluded area in Golden Gate park. We start the workshop with a physical warmup. The warmup utilizes Qi Gong and calisthenics to help you oxygenate your brain, clear your mind and warm your body. Phase 2 - As a group we will explore primitive movement of the human body using many tools borrowed from the world of classical martial arts. We love to show people…

What I’ll provide

Drinks
Homemade Turmeric Tea
Equipment
Sticks, whips, jump rope 2.5 Hours Structured Learning Experience

What to bring

Water
Loose clothing suitable for physical movement
Yoga Mat (totally optional but nice to have)
Sunscreen or hat or sun glasses as suits the individual
Warm Layers

Where you'll be

After we meet at 800 John F Kennedy Dr (under the Hellman Hollow sign), we will take a short walk to our favorite area in the grass that we have found to be a great space to explore movement.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.
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workshop
Adventure Movement Workshop
New experience
₹3,893 per person
New experience
₹3,893 per person