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workshop

Wim Hof Method with an instructor

Wim Hof Method with an instructor

Duration:4 hours total
Includes:Drinks
Languages:Offered in English

About your host

I am a certified Wim Hof Method instructor and breathing coach. When I tried the different WHM breathing techniques for the first time, I realized, "wow, this is it!" My breath became my foundation, my balance, and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy-to-learn techniques, I was able to become a better…
Allan
Allan
Allan
Allan

What we’ll do

In this workshop you will learn about and experience all three pillars of the Wim Hof Method (WHM): cold exposure, breathing, and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more.

What else you should know

It is best to eat a light meal before the workshop commences.

What I’ll provide

Drinks
Tea and coffee

What to bring

Bathing suit, towel, flip flops, warm clothes, small snack

Where you'll be

This experience will take place at Tribe Porty, a place to make good things happen. It's a connectivity hub that promotes a healthy and happy community. Tribe aims to provide a space for nurture and growth of human potential through supporting local people in work, art, and quality of life. This is done through practical opportunities, support, and encouraging connections.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

It is best to eat a light meal before the workshop commences.
Allan
workshop
Wim Hof Method with an instructor
New experience
₹8,416 per person
New experience
₹8,416 per person