ONLINE EXPERIENCE

Mindful Movement with an Olympian

Part of the Olympian and Paralympian collection
Worldwide Olympic Partner

Olympian experience hosted by Mimi

60 mins, Hosted in English
Join online
Meet your Host live on Zoom.
Up to 10 people
Private groups available for up to 30.

What you'll do

Mindfulness is a skill we cultivate.

In this experience, I will guide you through a movement routine which I perform the night before competition.

Whether we are on the ice, in the classroom or at our makeshift home office, it's important to be able to manage our thoughts and feelings. We will speak to the importance of mindfulness in sport, what it means to be mindful, and the techniques we could all use to centre ourselves.

This experience is full of stretches and yoga poses for all skill levels, and focuses on bringing your attention to your mind, body and breath. You will get a glimpse of an athlete's Pre-Race routine in preparation for mental and physical peak performance.

The strategies in this Online Experience were inspired by Classroom Champions’ Social and Emotional Learning Foundations Curriculum. Classroom Champions pairs Olympians and Para Olympians with underserved classrooms across North America to help kids understand the real-world application of skills like perseverance, goal setting, and leadership through mentorship.

This experience is Great for Teams, Employee Engagements Group bookings or Solo Adventurers.
Mindfulness is a skill we cultivate.

In this experience, I will guide you through a movement routine which I perform the night before competition.

Whether we are on the ice, in the classroom or at our makeshift home office, it's important to be able to manage our thoughts and feelings. We will speak to the importance of mindfulness in sport, what it means to be mindful, and the techniques we could all use to centre ourselv…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
  • Book for a private group
    Mimi can host private groups of any size, up to 30 guests. Private group rates start at ₹5,810.

What to bring

  • Yoga Mat
  • Water Bottle

Meet your host, Mimi

Olympian · Representing Canada · Host on Airbnb since 2015
  • 35 Reviews
  • Identity verified
I’m a highly driven Olympic athlete who sets intention for purposeful and mindful work. I’m a multiple World Cup medalist in Skeleton and a Team Competition World Championships medalist.

I use yoga, meditation, and mindfulness techniques to increase mental performance during competitions. I believe that being aware of your "now" helps you regulate emotions and reactions in difficult situations.

I am also an Athlete Mentor for Classroom Champions. I volunteer my time to teach social and emotional learning skills within Classroom Champions’ Curriculum, underscoring the value of dreams, grit, and perseverance through the power of mentorship.

Follow me on Social:
Instagram: @mrahneva
Twitter: @MirelaRahneva
I’m a highly driven Olympic athlete who sets intention for purposeful and mindful work. I’m a multiple World Cup medalist in Skeleton and a Team Competition World Championships medalist.

I use yoga, meditation, and mindfulness techniques to increase mental performance during competitions. I believe that being aware of your "now" helps you regulate emotions and reactions in difficult situations.

I am also an Athlete Mentor for Classroom Champions. I volunteer my time to te…
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From ₹872
/ person
Worldwide Olympic and Paralympic Partner

Online experiences with the world’s best athletes

Every experience is hosted by athletes who have lived the Olympic & Paralympic dream.
Explore the towns, venues, and local culture where the athletes train.
Whether you’re a pro or a spectator, find an experience that matches your skills.

Rated 5.0 out of 5 from 35 reviews.

Amber
March 2021
I booked this for a private work group, and we all really enjoyed it! It was a nice way to get moving before jumping into our work day, and I enjoyed learning a little more about her sport afterward.
Sarah
February 2021
Never in my life did I expect fitness and movement to be so much fun! Magical setting and felt like a huge honour to hang out and see some of your world. Thank you so much!
Sarah
February 2021
Such a super session, left feeling very zen and full of gratitude, ready to face the rest of the day for sure. Thank you so much, Mimi.
Molly
February 2021
I had a great time with Mimi and left the experience feeling a lot more limber and aware of my movements than before. The stretching is good for a range of experiences- easy enough for a beginner, but also good for someone more experienced looking for a really focused stretch session. Thanks Mimi! You may see me again! :)
Sarah
January 2021
What a huge honour! And without even leaving the comfort of my home. Really felt welcomed and it was personalised and took my needs into consideration. If only all workouts could be this amazing. Thank you so much, Mimi.
Vincent
December 2020
Great experience. Mimi is captivating and very good teacher. We had a great relaxing team building with her. Great athlete, good luck for the next Olympics !

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.