yoga class

Hatha & yogilates flow

Hatha & yogilates flow

Duration:1 hour total
Includes:Equipment
Languages:Offered in English

About your host

My name is Lettie and I am a certified Yoga Alliance teacher and a pilates instructor. I combine both disciplines to restore the mind and reset the body. I was trained in India in Hatha and Vinyasa yoga following traditional methodology, which I combine with pilates to have an extra workout to tonify all the body muscles while finding inner peace.
Lettie
Lettie
Lettie
Lettie

What we’ll do

We will have one hour of hatha yoga flow combined with a few Swiss ball pilates exercises to have an extra workout to tonify all the body muscles while finding inner peace. I would love to see you in class and we can enjoy exercise & fun together. The benefits of yoga are countless: It is believed that yoga was born about 4000 years ago in India. The word yoga means union, union with oneself and…

What else you should know

Bring comfortable clothing.

What I’ll provide

Equipment
Yoga mats Pilates equipment

What to bring

Comfortable clothing
Lettie
yoga class
₹801 per person
₹801 per person