What you'll do
Slip into total relaxation through an alchemy of movement, music and breathwork. We start the experience by closing our eyes and focusing only on the way our breath feels as it travels through our body. Next, you'll be guided through a 75-minute meditation set to music specifically produced by DJ Taz Rashid. The music activates the energy in each of your body's seven energy centers ("chakras"). During the experience you will recalibrate the way physical sensations are experienced in your body, so that you're able to expand past states of restriction, release density, and feel the courage to approach the dynamic nature of our modern world from a heart-based position. We close with a guided meditation designed to seal in the healing benefits of the 7flow® experience.
I am the founder of THE7FLOW® and our mission is to enable people to live an elevated life as they navigate the intensity of the modern world. I'm passionate about the intersection of movement, meditation and music and love reading and learning about human consciousness. This 7flow Airbnb experience is a moving meditation that's designed to harmonize your body at the level of your heart. For more info: www.the7flow.com
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Where you'll be
Spend the evening recalibrating your body's seven main energy centers in a converted garage off Historic Mississippi Ave in Portland. Mississippi Ave is an eclectic, artist-driven neighborhood in North Portland and a community that embraces New Age wellbeing practices, including artists and those who are creating and discovering new healthy ways of living.
Keep these in mind
Any experience can be canceled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 5 guests ages 16 and up can attend.
Dress in comfortable clothing that you can move freely in. Gym attire, yoga wear and sweats all work just fine. We'll be taking our shoes off in the garage studio. You can wear socks or be barefoot.
7flow: Biohack Your Way Into Harmony
₹1,542 / person
₹1,542 / person