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meditation

Mothers only Reflexology – relax & learn

meditation

Mothers only Reflexology – relax & learn

2 reviews
Duration
1 hour
Group size
Up to 1 people
Includes
Drinks, Equipment
Hosted in
French, German
meditation

Mothers only Reflexology – relax & learn

meditation

Mothers only Reflexology – relax & learn

2 reviews
Duration
1 hour
Group size
Up to 1 people
Includes
Drinks, Equipment
Hosted in
French, German

What you'll do

What can you expect? First of all, a cup of tea/glass of water and a small bassin with warm water to wash your feet. You will then sit back in an armchair, put your feet up and I will do two things in parallel for ca 15’: - treat/warm up your feet to enhance blood circulation and motility of your organs (you enjoy), and - introduce you to the origins and main focus on treating the root causes through this particular approach to foot reflexology (you learn). I will then teach you the top 5-6 main pressure points and their benefits: - Intestines/Bowl zone to boost immune system and support healthy digestion, - Kidney zone to enhance detoxification, - Neck/shoulder & lower back points to release tensions and enhance alignment, - Thyroide zone to boost hormonal functions, - Solarplexus zones to balance the nervous system and release tensions incl. (postbirth/menstrual/menopause) hormonal distress, - Diaphragm zones to support organ movement, breathing and alleviate emotional distress. Expect visual and practical explanations, incl. occasional scribbles with a pen onto your own feet to indicate zones you learned about (if you agree :)! The session will end with a calm finalisation session (10’ restorative footmassage plus 5’ relaxing/healing moment). If you cannot stay away from your child/ren for 60mins, I am happy to split the session in two. Also, breastfeeding baby is ok.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Nina

Nina

I want to give mothers a 60mins break from their (young) child/ren - whilst sharing some knowledge on main pressure points in the feet to boost the immune system, release back/shoulder tensions and ease stress-related symptoms. I know what I will be doing & talking about: I followed a 3 year course on foot reflexology, focusing on the rootcauses of emotional and/or physical distress. And I am a mother of 2 young children - I know how important it is to take a moment for oneself, without kids or partner, to connect back to your body and peace of mind! In an individual session, I will apply & teach the 5-6 most important pressure/reflexology points for the mother to take home and apply, to herself, friends and even kids. So: leave your kids with your partner at the nearby parcs/playgrounds or “playroom” next door, sit back, enjoy & learn!

What's included

Drinks
(Nonalcoholic) Beverages according to your choice!
Equipment
You will need to sign a form/disclaimer beforehand: I am NOT able to treat your feet in cases of certain conditions e.g. -…

Guest reviews

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Where you'll be

The relax & learn foot massage will be held in a small and cosy room in my private apartment (trendy and central Chatelain/Lepoutre area in Ixelles). Your partner and kid(s) can either spend their quality time together out&about (e.g. 2 playgrounds 5-10 mins away, “Tenbosch” & “Renier Chalon”), or wait and play&relax in the playroom adjacent to the session room. There will be books/games/toys and furniture available to make their wait a nice one!

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 1 guest ages 16 and up can attend. Parents may also bring children under 2 years of age.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This relax & learn session is only available to women. In case of interest to use the adjacent playroom for kid(s) and responsible partner during the time of the session, please let me know in beforehand! If you have any further questions, just get in contact :)
Nina
Mothers only Reflexology – relax & learn
2 reviews
₹6,364/person
2 reviews
₹6,364/person