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Yoga on the Santa Rita cliff

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Experience hosted by Mena

2 hours
Includes drinks
Up to 10 people
Hosted in English, Spanish, Italian, Portuguese

What you'll do

No previous yoga experience is necessary, the yoga sessions are open to everyone and no pevious training is required. The daily sessions take place, weather permitting, outdoors at sunset.
The Lesson is based in the cliff, so we take some time for watch the panorama drinking a non-alcoholic welcome drink.
We will start the lesson with Hatha yoga, based on your and the group skills.
1 and half hour of exercises will complete the fisic part.
Pranayama will teach you how to heal and clean your body from feelings of anxiety.
We will end up the lesson with some Meditation for understand what is a real relax feeling.
For keep longer that feeling we will drink a detox tea all togheter and enjoy the moment.
The daily sessions take place, weather permitting, outdoors at sunset. Indoor lessons are with limited inscriptions.
For enjoy more the experience we advice to make a personal lesson in base of inscription the possibilities.
The cost of the experience will be the same, no plus charge are added.
We love to do lessons with children too (>12).
No previous yoga experience is necessary, the yoga sessions are open to everyone and no pevious training is required. The daily sessions take place, weather permitting, outdoors at sunset.
The Lesson is based in the cliff, so we take some time for watch the panorama drinking a non-alcoholic welcome drink.
We will start the lesson with Hatha yoga, based on your and the group skills.
1 and half hour of exercises will complete the fis…

Mena's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Drinks
    Welcome non-alcoholic drink and a detox tea after the lesson.
From ₹1,796
/ person
No dates available

Meet your host, Mena

Host on Airbnb since 2015
  • Identity verified
Hello to everyone, my name is Mena.
Im Portoguese, i started to travel very young, i based my family in Italy and i travelled many times in India, where i found my Yogi. A person of infinite estimate living in Pushkar. I was the only european student and i followed his lessons for more than 20 years. Now he is no more on this dimension and im sharing his knowledge with people who want to learn a Pure Yoga class, keeping his spirit alive..
Now im back in Portugal and i live and protect my natural park. In the cliff of Santa Rita beach i build my house and i like to consider this plaice an Altlantic Eden.
No previous yoga experience is necessary, the yoga sessions are open to everyone and no previous training is required. The daily sessions take place, weather permitting, outdoors at sunset.
Hata, Pranayama and meditation are my discipline
Hello to everyone, my name is Mena.
Im Portoguese, i started to travel very young, i based my family in Italy and i travelled many times in India, where i found my Yogi. A person of infinite estimate living in Pushkar. I was the only european student and i followed his lessons for more than 20 years. Now he is no more on this dimension and im sharing his knowledge with people who want to learn a Pure Yoga class, keeping his spirit alive..
Now im back in Portugal and i live and protect…
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Where you'll be

Yoga classes are held in the garden of my house, on top of the mountain with ocean view, where we can enjoy the sunset.
We prefer to take yoga lessons outdoors but in the house of strong wind, will be held in my stone house.
The place is called paradise altantico and is in a natural park, protected by me.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 12 and up can attend.

More tips

The way is not simple cause the experience location is in a natural park with no address. The address is in a dirt road and please i recommend to go slow.
Here at Atlantic Eden, under Mena’s guidance you will have this wonderful opportunity to pass time to remember.

What to bring

Yoga mat

sportswear