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Art of Happiness

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Experience hosted by Sausan

2 hours
Includes equipment
Up to 10 people
Hosted in English

What you'll do

Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhaps you want to increase your creativity, & self-expression? This program uses centuries old techniques to unlock your subconscious mind, allowing you to release pain, better handle your mind & process negative emotions. It also brings a sense of inner peace, work-life balance & improved relation with your loved ones.

We will start the day with a quiet 10 min meditation & positive visualization, followed by morning yoga. Then we move forward to discussing our life and how we want to improve it. After that, comes the expression through art. Art helps to combine all the life discussions together. Final step is breathing exercise which removes the toxins from our body and increases oxygen in our organs for better functioning.

Lets grow a mindful lifestyle with us, at the Soothing environment of the beach or at the comfort of your own hotel.
Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhap…

Sausan's commitment to safety

This host has committed to Airbnb’s COVID-19-related safety and cleaning guidelines – including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Equipment
    Canvas, paint, other art supplies
From ₹2,895
/ person
Mon, 26 Oct
12:00 PM - 2:00 PM
₹2,895 per person
₹2,895 per person
Mon, 26 Oct
2:00 PM - 4:00 PM
₹2,895 per person
₹2,895 per person
Mon, 26 Oct
4:00 PM - 6:00 PM
₹2,895 per person
₹2,895 per person

Meet your host, Sausan

Host on Airbnb since 2019
  • Identity verified
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniques to relax the mind, body & soul.
The combination of yoga, meditation & art therapy is a powerful tool to open your soul to creativity, new experiences & leave the anxiety, & depression behind .
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniqu…
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Where you'll be

Imagine yourself at the Jerico beach doing meditation, yoga , breathing exercises & art. The perfect location which automatically relaxes the mind, and a great opportunity to explore the beach while you are traveling.

Choose from available dates

120 available
1 / 2

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 10 guests ages 12 and up can attend.

More tips

Remember to wear comfortable clothes for easy movement, & you will have to remove shoes. I would also suggest to bring your Phone & Ear phones to listen to a meditative Audio

What to bring

Ear phones which will be connected to your phone to listen to the meditation